Exercises To Decrease Risk Of Common Soccer Injuries: ACL Tears
What is the ACL? The anterior cruciate ligament (ACL) is a ligament that connects the femur (thigh bone) to…
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Exercises To Decrease Risk Of Common Soccer Injuries: Muscle Strains
Muscle and tendon injuries are some of the more common injuries sustained by soccer players. Muscle and tendon injuries…
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Exercises To Decrease Risk Of Common Soccer Injuries: Ankle Sprains
An ankle sprain occurs when the ligaments of the ankle are overstretched as the ankle is rolled, twisted, or…
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FIFA 11+ : A Warm-Up Program for Soccer Players to Decrease Injury Risk
Soccer is one of the most popular sports in the world and in the city of Seattle. Like most…
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Preventing ACL Tears In Soccer Players
With the World Cup currently in full force, it is difficult for physical therapists everywhere to not think about…
